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Holiday Special

Treat yourself to deep rest before Christmas with an in-home winter solstice massage that brings the spa experience to you. Celebrate the returning light with one hour devoted entirely to your nervous system, not your to‑do list.

flagler beach pier

You are safe. You do not need anything. You can heal. Let the Peace of "just being" recharge your soul. Steadfast Faith.

It's time you walk in Faith over Fear.

Jukebox with Retro Bookcases and plants
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Our Mission

Our mission is god!

connect the community, everywhere, with source. god. Jesus CHRIST. yeshua, mother earth, BUDDHA, DEVA, KRISHNA, Shiva, Allah.

every angel,

every BLESSED-demon

REIGNITE THE GOD THREAD THAT RUNS THROUGH ALL OF US. CALLING ALL DIVINE THREADS.

Sacred Connection and Community Support

Your body KNOWS how to heal itself, sometimes it just needs a reminder.

Trust in your inner knowledge to

survive & thrive

compass, yin yang, roots, full circle, cross

Disclosure: I currently operate as a sole proprietorship, However for every Gift or Contribution and For Every service Offered, I am able to help serve my community, By directly employing the Local Community that has endured hardship in recent years. Supporting them mentally, physically, & spiritually; witnessing their transformation into themselves; cooking, cleaning, painting, retreat facilitation, and more!!! Our Community Survives & Thrives Together <3

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What are my clients saying?

Gloria came to my house for my massage and was extremely prepared and professional. It was full body and amazing! She had everything! Hot towels, essential oils, and the zen music and sounds of nature! Will definitely book another massage through her and recommend to everyone i know! verified FaceBook Review

Yes I do. I had terrible lower back pain for over a week from over working out. Gloria gave me a massage and seriously back pan is gone. Gloria is a healer and professional and one of the best massages I ever had and I had a lot. Thank you Gloria you are now my Massage Therapist for LIFE! verified FaceBook Review

She is not just a massage therapist - she is a HEALER. Since the first appointment with her, I knew she was my go to person. Coming from years of permanent injuries, she can navigate all the good, bad , and the ugly of your body. I leave better than I came, every single time. I am so thankful to have found her, and more thankful for the passion she shares through massage. I cannot recommend her enough!

 verified FaceBook Review

I had the pleasure of Gloria being my massage therapist. When I tell you that was the best massage I have had I am not lying . Not only is she the sweetest person but she will make sure that by time you leave you have the best experience. I was super relaxed throughout the massage ! She made sure that the pressure was just right and continued to check on me ! She has such a gift ! Those hands are blessed ! I can’t wait to go see her again ! verified FaceBook Review

About Me.
in all my glory

As a young girl, I always felt the need to comfort my elders. 

I could sense the pain they held in their bodies, and I

always wanted to help them find relief from there. As my 

life progressed, I was drawn into the technical world, and 

my body suffered. At 23 years old, obsessed with working on

CAD files at my desk for long hours, I fell to the ground with a back 

spasm. That day was the first day I had my very first professional

massage.

In 2020, I realized that my family needed me more than Corporate

would allow, and I had a passion for healing the human body. I started my

wellness career and began my transition into Holistic Health.

 

My story is rooted in transformation: after eight years as a Corporate Test Engineer,

I made the leap into Holistic Wellness, drawn by a passion for helping others

and a desire for Balance between Family, meaningful work, and personal growth. This journey led me to become a Licensed Massage Therapist, Health Coach, Retreat Facilitator, and Community Builder—roles that let me blend evidence-based Science, Herbal Traditions,

and the principles of Natural Living and Connection with God.

Each step along the way deepened my belief that true wellness is practical, individualized, and rooted in community. I’ve supported clients through recovery from chronic pain, post-operation, post-partum, neo-natal, designed and led holistic wellness programs, prepared Ayurvedic herbal treatments, and managed wellness retreats that bring people together to embrace sustainable living.

Core values shape every aspect of what I offer: integrity, empathy, sustainability, and a focus on celebrating small victories. My approach is authentic and personalized—meeting you where you are, and working together to set realistic challenges and celebrate progress.

Whether you’re seeking hands-on healing, natural health education, or practical guidance for building wellness into your daily life, you’ll find resources, stories, and support here. I’m committed to fostering a connected community, especially for mothers, homesteaders, and families; offering accessible workshops, tailored wellness plans, and opportunities to grow together.

Your journey matters. I invite you to explore, connect, and join this space for inspiration, learning, and collaborative growth.

122022
dreamcatcher, native american, cherokee

I have this bubbling spirit in me, that tells me we are divinely chosen and separated for God. 

Who are my clients?

Every dream, even the ones that feel impossible, is a seed planted by God.

Over the years, I’ve had the privilege of working with a wide range of clients — each one unique, each one a reflection of divine timing and purpose. Together, we’ve held space for healing, faith, and transformation. Every person who has crossed my path has taught me something valuable about courage, trust, and the incredible resilience of the human spirit.

One of my first clients came to me seeking relief from sciatica and nervous‑system overload. Though I was still finding my footing as a therapist and adjusting to major life changes, our sessions became moments of deep connection and visible progress. Her light grew stronger with every visit, and even through challenges, I am thankful for how our shared experiences reminded me that healing is a mirror — each person we serve reflects something back to us, often more profound than words can express.

Another client, a true warrior woman, first reached out in crisis — her body in pain, her nervous system exhausted, kyphosis of the spine, anterior tilted pelvis, and abdominal reconstruction surgery. Week by week, I watched her transform. Through a blend of scar therapy techniques, assisted stretching, lymphatic massage, cupping, trigger point, and intuitive touch, her body began to realign and heal itself. Over two years, our work evolved from pain management into empowerment — the kind of rebirth that reminds you what faith, trust, and perseverance can do.

In time, I was called to serve a new group — cancer survivors and clients undergoing immunotherapy, people navigating unthinkable vulnerability and immense bravery. With them, I learned the sacred art of simply “holding space” — allowing the body and soul to process grief, hope, and release in their own ways. Often, the most healing thing we can do is to witness and honor what someone’s body already knows how to express. In addition to being a safe space to share and process; while also working through reconstruction and mobility range of motion.

For a season, I also worked alongside Ayurvedic practitioners and fellow therapists, helping guide clients through Panchakarma retreats — full‑spectrum programs with individualized treatments, Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy involving five core cleansing procedures (vamana, virechana, basti, nasya, and rakta moksha) to purify the body, mind, and spirit.​ Ayurvedic anti-inflammatory meals, yoga, meditation, sound healing, and traditional therapies like abhyanga, udvartana, utsadana, and shirodhara. It heals the gut by eliminating ama—undigested food residues and toxins accumulated from poor digestion—through targeted therapies that strengthen agni (digestive fire), improve nutrient absorption, and restore metabolic balance for optimal gut function.​ Panchakarma restores equilibrium among the three doshas (vata, pitta, kapha) by addressing imbalances at their root, using personalized oils, herbs, massages, and purges to promote vitality, immunity, and long-term wellness. It was a deeply rewarding opportunity to experience ancient Indian modalities restoring balance to the bodies Doshas. 

In addition, I’ve supported prenatal and postpartum mothers, the elderly, those recovering from surgeries or accidents, people rebuilding after emotional trauma, and everyday individuals simply seeking peace. Some sessions are gentle and meditative; others are transformative and emotional. Every person leaves a piece of their journey in my care — and through them, I’ve learned that true healing is never one‑sided.

 

So, who are my clients?

They are the dreamers.
The caretakers.
The survivors.
The ones who are ready to release, reset, and renew.

I’m here for the old, the young, the sick, the expectant, the hurting, and the hopeful — for anyone who needs a safe space to breathe, restore, and remember that healing is possible.

If that sounds like you or someone you love, I’m here — ready to walk with you every step of the way.

Flowing Insights...

Grand Rising Sol!

Lets Connect!

Be the SALT of the EARTH. BE THE CHANGE AGENT.

I AM Rooted and Well

 

© 2025 by Rooted and Well. Powered and secured by Wix

Opening our Homes and our Hearts to our Community. We gather in Liability Free Spaces and no occurrence of harmful intentions nor outcomes of our sessions will be judged. We are judged by God alone.  Anyone who takes that which is not theirs to take shall suffer. Cursed are ye whom uses any of this information to do harm. May the wrath of your shadows eat you alive, for Our God is flowing. Every Embodiment of our God is a truest form from human perspective. We are ALL the Great I AM,

 

The Fruits of the Spirit are: 

                      Love + Joy + Peace + Patience (forbearance/long-suffering)           

                + Kindness + Goodness + Faithfulness + Gentleness + Self-control

 

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